Friday 20 February 2015

Cholesterol in the Diet: The Long Slide from Public Menace to No “Appreciable” Effect

Dietary Guidelines Advisory Committee concluded in its report today: "available evidence shows no appreciable relationship between consumption of dietary
cholesterol and [blood] cholesterol."
 Click for Original Article

Other Relevant Posts for your Reading (您能其他相关的博):

·     Blood Test Report & Creatinine (验血报告&肌氨酸酐)

·     Difference between Glycosylated Hemoglobin (HbA1c) and Blood Glucose (葡基化的血红蛋白 (HbA1c) 和血糖之间的别)

Disclaimer: I am not a Medical Doctor. All my blog postings are based on my personal experience that I've went thru and what I've read up from the internet. If you've any symptoms of diabetes OR want to better manage your health, I strongly urge you to have regular medical-ups to avoid future complications. In addition, control your diet portions and have regular exercise. 
(我不是一位医生。所有我的博克投稿是我的个人经验,并且我从互联网读了。如果您有糖尿病的任何症状或要更好处理您的健康,我强烈敦促您有规则健康检以避免未来复杂化另外,控制您的饮食部分并且有定期运动.)

Sunday 15 February 2015

Healthy Life and Food: Amazing Health Benefits of Cauliflower



Healthy Life and Food: Amazing Health Benefits of Cauliflower: This is Amazing food. You can eat cauliflowers as raw, add it to your salads, or use them in your cooking.  This is one vegetable that dese...

My other Blog is based my personal experience on “Dialysis & Transplant”.
Other Relevant Posts for your Reading (您能其他相关的博):

·     Blood Test Report & Creatinine (验血报告&肌氨酸酐)


·     Difference between Glycosylated Hemoglobin (HbA1c) and Blood Glucose (葡基化的血红蛋白 (HbA1c) 和血糖之间的别)

Saturday 14 February 2015

Chocolate: Pros and cons of this sweet treat

 Chocolate: Pros and cons of this sweet treat

Original Article Courtesy of Harvard Medical School

Other Relevant Posts for your Reading (您能其他相关的博):

·     Blood Test Report & Creatinine (验血报告&肌氨酸酐)


·     Difference between Glycosylated Hemoglobin (HbA1c) and Blood Glucose (葡基化的血红蛋白 (HbA1c) 和血糖之间的别)


Wednesday 11 February 2015

6 Other Veggies to Try When You’re Not Feeling Kale



“My Personal Experience of being a diabetic which resulted in renal failure, how I manage my dialysis, my preparations for kidney transplant & after care post-surgery.”

Monday 2 February 2015

Four Spices That Pack a Powerful Anti-Inflammatory Punch

Four Spices That Pack a Powerful Anti-Inflammatory Punch


Four Spices That Pack a Powerful Anti-Inflammatory Punch